Tampabay-hypnosis.com makes no expressed or implied guarantees of results, in so far as human behavior cannot be predicted. (You can lead a human to water...but) The public is duly informed that as individuals vary, so do results, and that all hypnosis is self-hypnosis. Results are ultimately achieved through the client's own personal efforts at applying these techniques over time for which each client must accept full responsibility. Relaxation techniques are generally considered safe for healthy people. Tell all your health care providers about any complementary and alternative practices you use.